Weigh In record (no journal entry) for 13 June 2017
|
80.4 kg
Lost so far: 14.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
817 kcal
|
Fat: 47.98g | Prot: 31.48g | Carbs: 75.70g.
Dinner: Limão, Beterrabas Cozidas (de Beterrabas Frescas), Ovo Frito, Quero Feijão Carioca, Abacates. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|