Weigh In record (no journal entry) for 13 June 2017
|
68 kg
Lost so far: 3.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
729 kcal
|
Fat: 28.06g | Prot: 44.72g | Carbs: 74.63g.
Lunch: Pepino (Descascado), Repolho Verde Cozido, Tomates, Grão-de-Bico Seco Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Beijo Doce Beijinho, Café. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edilainevicente's Weight History
|