Jorikalt1's Journal, 13 Jun 17

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Weigh In record (no journal entry) for 13 June 2017

91.2 kg Lost so far: 26.9 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2017:

1781 kcal

Fat: 70.53g | Prot: 178.71g | Carbs: 109.27g. Lunch: Доширак Лапша со Вкусом Говядины. Dinner: Хреновина, Тунцов Икорная Закуска, Соленые Огурцы с Укропом, Курица Вареная. more...

2988 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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Jorikalt1's Journal, 13 Jun 17

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Jorikalt1's Weight History