Weigh In record (no journal entry) for 13 June 2017
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71 kg
Lost so far: 14.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 35.56g | Prot: 73.17g | Carbs: 97.44g.
Breakfast: Itambé Leite em Pó Integral. Lunch: Abóbora Moranga, Carne de Panela, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Lasanha com Carne. Snacks/Other: Maçã. more...
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steady weight
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SIMONI SANTOS FERREIRA's Weight History
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