Weigh In record (no journal entry) for 20 February 2012
|
92.2 kg
Lost so far: 11.2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2012:
|
620 kcal
|
Fat: 22.10g | Prot: 37.83g | Carbs: 67.18g.
Breakfast: maiers ITALIAN STYLE BREAD, Premium, Churn Style Butter, Milk (Nonfat), Egg. Lunch: Processed American Cheese, 6" Ham, Tomatoes (3 wheels), Lettuce. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nextlevel's Weight History
|