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560 kcal
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Fat: 18.99g | Prot: 38.43g | Carbs: 61.29g.
Breakfast: Putih Telur Matang, Risoles. Dinner: Putih Telur Matang, Putih Telur Matang, Sayuran Mentah, Ceker. Snacks/Other: Buah Pir, Kurma, Teh Manis. more...
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1514 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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shandiles's Weight History
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