Weigh In record (no journal entry) for 13 June 2017
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66.8 kg
Lost so far: 10 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 29.25g | Prot: 108.30g | Carbs: 60.52g.
Breakfast: Gartenkrone Himbeeren Tiefgefroren, Aldi Bio Chia Samen, Ja! Magerquark. Dinner: Filinchen Low Carb, Leichter Genuss Körniger Frischkäse 0,1% Fett, Ja! Thunfisch-Filets in Eigenem Saft. Snacks/Other: Kinder Schokolade, Ferrero Jogurette. more...
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Losing 0.5 kg a Week
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bambina8686's Weight History
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