Weigh In record (no journal entry) for 13 June 2017
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48.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 44.38g | Prot: 95.18g | Carbs: 44.73g.
Breakfast: DNS プロテイン ホエイ100 チョコレート. Lunch: セブンイレブン 照焼チキンとたまごサンド. Dinner: そぼろ, サラダ, 味噌汁, 馬肉. more...
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Losing 2.1 kg a Week
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cherry39ran's Weight History
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