Weigh In record (no journal entry) for 13 June 2017
|
92.1 kg
Lost so far: 15.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
2028 kcal
|
Fat: 45.98g | Prot: 99.92g | Carbs: 295.69g.
Breakfast: Weiße Kartoffeln (Fruchtfleisch und Schale), Develey Mittelscharfer Senf, Tomaten, Wasa Knäckebrot Rustikal, Gekochtes Ei. Lunch: Develey Mittelscharfer Senf, Kraft Miracle Whip So Leicht, Hot Dog Gewürzgurke. Dinner: Getrocknete Pflaumen, Ei, Milbona Skyr Pur, Milbona Rote Grütze. Snacks/Other: Alpro Soya Dessert Dunkle Schokolade Feinherb. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arizonaxx's Weight History
|