Weigh In record (no journal entry) for 13 June 2017
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62.5 kg
Lost so far: 4.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 39.64g | Prot: 33.29g | Carbs: 123.86g.
Breakfast: Koffie met Melk en Suiker, Chocolade Rozijnen (Melkcohocolade). Lunch: Cherrytomaten, Delhaize Houmous, Sigdal Knekkerbrod, Frambozen. Dinner: Gebakken Aardappelen, Gemengde Sla, Tournedos. Snacks/Other: Coca-Cola Coca-Cola Zero (Flesje), Tienen Suikerklontje, Groene Thee. more...
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Gaining 1.4 kg a Week
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jschauvaerts's Weight History
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