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890 kcal
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Fat: 24.24g | Prot: 49.87g | Carbs: 120.64g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Green String Beans, Cooked Broccoli (Fat Not Added in Cooking), Baked or Broiled Cod. Dinner: Birds Eye Steamfresh Specially Seasoned Chicken Flavored Rice, Bob Evans Original Mashed Potatoes, Great Value Frozen Baby Lima Beans, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Vlasic Zesty Dill Pickle Spears. more...
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2733 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Proudmomma412's Weight History
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