Weigh In record (no journal entry) for 12 June 2017
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68.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Not Applicable.
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842 kcal
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Fat: 54.62g | Prot: 71.56g | Carbs: 17.88g.
Breakfast: Ovo Frito. Lunch: Agrião, Coxa de Frango no Forno, Grelhada ou Assada, Raiola Azeitonas Verdes Descaroçadas, Alface, Tomates Cereja. Dinner: Chuchu, Coxa de Frango no Forno, Grelhada ou Assada, Raiola Azeitonas Verdes Descaroçadas, Tomates Cereja, Alface. Snacks/Other: Qualitá Nozes sem Casca. more...
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2511 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Spinning - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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karitacantunes's Weight History
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