Weigh In record (no journal entry) for 12 June 2017
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191.4 kg
Lost so far: 15.9 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 62.49g | Prot: 58.89g | Carbs: 132.85g.
Lunch: Arby's Medium Roast Beef Sandwich, Arby's Curly Fries (Small). Dinner: Peach, Fresh Express Spring Mix, Wish-Bone Italian Salad Dressing, Crystal Farms Mozzarella String Cheese Sticks, Dannon Greek Yogurt - Vanilla (Container), Trader Joe's Hass Avocado. more...
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Gaining 6.4 kg a Week
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aim2win98's Weight History
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