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missfun46
Journal
12 Jun 17
missfun46's Journal, 12 Jun 17
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Weigh In record (no journal entry) for 12 June 2017
75.1 kg
Lost so far:
7.9 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2017:
98 kcal
Fat: 1.48g | Prot: 4.09g | Carbs: 19.33g.
Lunch:
Tomates Cerises, Quaker Flocons d'avoine (40g).
more...
1890 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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missfun46's Weight History
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