Weigh In record (no journal entry) for 12 June 2017
|
59.5 kg
Lost so far: 1.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 26.69g | Prot: 52.79g | Carbs: 182.63g.
Breakfast: Porto Alegre Queijo Cottage, Seven Boys Bisnaguinha, Café. Lunch: Porto Alegre Queijo Cottage, Itambé Requeijão Light, Sadia Mussarela, Santa Amália Macarrão Parafuso. Dinner: Aurora Suco de Uva Integral, Seara Lasanha à Bolonhesa, Alface, Tomates. Snacks/Other: Itambé Leite em Pó Desnatado, Saúde no Copo Açaí. more...
|
Losing 0.4 kg a Week
|
|
carolinaarchanjo's Weight History
|