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Jess9691
Journal
12 Jun 17
Jess9691's Journal, 12 Jun 17
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Weigh In record (no journal entry) for 12 June 2017
61.2 kg
Lost so far:
2.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2017:
486 kcal
Fat: 21.82g | Prot: 8.37g | Carbs: 65.41g.
Breakfast:
Kaffee-Kuchen, Rhabarberkuchen, Kaffee.
more...
1745 kcal
Exercise:
Gym - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours.
more...
Losing 0.6 kg a Week
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Jess9691's Weight History
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