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Dur de découvrir le résultat du week-end. Il ne faut pas lâcher mais c'est pas simple. J'essaie de ne pas y penser.
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121.6 kg
Lost so far: 6.1 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 12.82g | Prot: 64.07g | Carbs: 179.36g.
Breakfast: Kiwi, Carrefour Yaourt Nature 0%, Café, Baguette, Bridelight Beurre 15%. Lunch: Carottes Cuites, Semoule Cuite, Yoplait Yaourt Nature, Haricots Verts, Kiwi. Dinner: Cabillaud, Cora Lentilles Corail, Carottes, Rians Faisselle 0%, Kiwi, Poivrons. more...
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3183 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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