Weigh In record (no journal entry) for 12 June 2017
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62.6 kg
Lost so far: 2.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 34.20g | Prot: 114.07g | Carbs: 85.82g.
Breakfast: Wasa Chleb Chrupki z Sezamem, Delikate Serek Wiejski Lekki, Wasa Kanel, Morliny Polędwica Sopocka. Snacks/Other: Nasiona Siemienia Lnianego, SFD WPC Protein Econo V3, Alesto Baton Owocowy z Truskawkami. more...
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Gaining 0.7 kg a Week
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