Weigh In record (no journal entry) for 12 June 2017
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97.9 kg
Lost so far: 17.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 33.12g | Prot: 76.14g | Carbs: 94.33g.
Breakfast: CoolBest Skinny Orange, Soja Yoghurt, Doosjevol Ananasstukjes, Doosjevol Mango Stukjes, Doosjevol Aardbeien. Lunch: ERU Smeerkaas Balans 15+, Kips' Filet Americain, AH Grof Volkoren Brood, Gekookt Ei. Dinner: Knoflook, Bereide Uien, AH Chinese Kool, AH Gemarineerde Kippenworst. Snacks/Other: Kühne Franse Mosterd, AH Snoeptomaatjes, Remia Salata Dressing, AH Kappertjes, John West Tonijnstukken in Water, Fresh Life Mints Sweetmint, Perziken, Komkommer (met Schil), AH Snoeptomaatjes, AH Oranje Paprika. more...
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Losing 3.5 kg a Week
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KaatjeVGN's Weight History
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