Weigh In record (no journal entry) for 19 February 2012
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59.9 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2012:
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1048 kcal
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Fat: 39.44g | Prot: 49.44g | Carbs: 119.71g.
Breakfast: Crunchy Nut Clusters. Dinner: Beef or Meat Gravy, Homestyle Roast Potatoes, Cabbage, Carrots, Chicken Breast. Snacks/Other: Love Hearts, Salt and Vinegar, Sour Cream & Onion, Snack a Jacks - Salt & Vinegar. more...
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1694 kcal
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Exercise:
Running - 10/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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loulou114's Weight History
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