Weigh In record (no journal entry) for 11 June 2017
|
75.4 kg
Lost so far: 26.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 44.02g | Prot: 41.35g | Carbs: 192.29g.
Breakfast: Beatrice 2% Milk, Coffee with Milk, General Mills Oatmeal Crisp Crereal - Maple Nut. Lunch: Potato Salad with Egg, Mr. Sub Assorted Cold Cuts. Dinner: Potato Salad with Egg. Snacks/Other: Dorgel Lemoncello Gelato. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|