Weigh In record (no journal entry) for 12 June 2017
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 16.14g | Prot: 19.34g | Carbs: 55.08g.
Breakfast: 삶은 계란, 바나나, 토마토, 사과 (껍질 제외), 서울우유 서울우유, 100 % 통밀빵. more...
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Gaining 0.7 kg a Week
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