Weigh In record (no journal entry) for 11 June 2017
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190.5 kg
Lost so far: 16.8 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 52.00g | Prot: 65.88g | Carbs: 140.03g.
Breakfast: Plain Pancakes, Publix Lite Pancake Syrup, Egg. Lunch: Panera Bread Thai Chopped Chicken Salad (Half), Panera Bread Bacon Turkey Bravo Sandwich on Tomato Basil Bread (Half), Panera Bread Kettle-Cooked Potato Chips. more...
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Gaining 6.4 kg a Week
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aim2win98's Weight History
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