Frisk99's Journal, 11 Jun 17

une lueur d'espoir
73.1 kg Lost so far: 1.9 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2017:
444 kcal Fat: 14.47g | Prot: 51.37g | Carbs: 28.47g.   Breakfast: Taillefine Yaourt 0% le Brassé, Café, Régime Dukan Muffin Dukan Goût Sucré. Lunch: Yoplait Petit Suisse 0%, Delisse Fromage Blanc 0%, Haricots Verts, Omelette ou Oeuf Brouillé, Carrefour Steak Haché Pur Boeuf 5%. more...
Losing 1.1 kg a Week

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Frisk99's Weight History


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