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Just discovered Fatsecret via my Balckberry. Very cool as I have struggled with a method to measure intake and output. Great deal of info and seems like a workable system. Looking forward to the results.
View Diet Calendar, 15 February 2010:
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1790 kcal
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Fat: 71.96g | Prot: 96.23g | Carbs: 181.11g.
Lunch: Chicken Club Sandwich. Dinner: celery, carrots, peppers, chesters puffed corn, milk, turkey sandwich. Snacks/Other: mozzarella cheese stick, pretzels. more...
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2615 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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