Weigh In record (no journal entry) for 11 June 2017
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70.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 16.54g | Prot: 26.50g | Carbs: 76.45g.
Breakfast: Valsoia Yogurt alla Fragola, Caffè Espresso. Lunch: Zucchine, Farina di Ceci, Cipolle, Zenzero, Cannamela Paprika Dolce, Olive Verdi, ZenPasta Shirataki Nuova Formula. Dinner: Pesca, DS Gluten Free Pane a Fette senza Glutine, Ecor Fiocchi di Soia Tostati, Cipolle, Lattuga. more...
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2951 kcal
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Exercise:
Watching TV/Computer - 10 hours, Cooking - 1 hour, sedia a rotelle - 2 hours, Showering - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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motocippa's Weight History
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