Weigh In record (no journal entry) for 19 February 2012
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111.2 kg
Lost so far: 23.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2012:
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2171 kcal
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Fat: 82.52g | Prot: 93.91g | Carbs: 281.77g.
Breakfast: great value strawberry light. Lunch: great value hamburger bun, Ketchup Heinz, Oscar Mayer Turkey Smoked Sausage. Dinner: Dr. Pepper, Prima Della Maple Honey Turkey Breast, miracle whip , Pepperidge farm soft hoagie rolls . Snacks/Other: great value sausage egg and cheese, Midnight Chocolate Milk 2%, Cheesecake middles, hershey's bar. more...
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Losing 27.9 kg a Week
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randomname86's Weight History
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