Weigh In record (no journal entry) for 10 June 2017
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58.1 kg
Lost so far: 24.9 kg.
Still to go: 0.5 kg.
Diet followed: 100%.
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1930 kcal
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Fat: 157.10g | Prot: 75.67g | Carbs: 71.12g.
Breakfast: Coffee and Chicory, Heavy Cream, Butter (Salted), one minute muffin, organic great value whole flax seed, Blueberries. Lunch: Avocados. Dinner: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Cumin, Morton Salt, Black Pepper, Butter, Kale, Collards. Snacks/Other: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, organic great value whole flax seed, Laughing Cow Original Creamy Swiss Cheese, Nature's Place natures place chicken thighs boneless skinless, V8 Original 100% Vegetable Juice (5.5 oz), Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream. more...
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Losing 0.2 kg a Week
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right-now-or-never's Weight History
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