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tratando de cambiar habitos alimenticios y curarme la gripe....
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96.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 65.35g | Prot: 68.27g | Carbs: 113.20g.
Breakfast: CasanCrem CasanCrem Light, Cormillot Grisines Trisalvado, Café, La Serenísima Leche Descremada. Lunch: Alicante Sabor en Polvo Panceta y Hierbas, Costeleta, Lentejas Cocidas, Arroz Blanco. Snacks/Other: Maní con Cáscara (No Comer la Concha), Mandarinas. more...
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2400 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Washing Dishes - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 5.4 kg a Week
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Sol Kai (Latol82)'s Weight History
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