Jorikalt1's Journal, 09 Jun 17

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Weigh In record (no journal entry) for 09 June 2017

94.4 kg Lost so far: 23.7 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2017:

1975 kcal

Fat: 77.96g | Prot: 148.27g | Carbs: 168.08g. Lunch: Печенье, Доширак Лапша со Вкусом Говядины. Dinner: Курица Вареная, Простоквашино Йогурт Белый Классический, Лук, Болгарский Перец, Огурец (с Кожурой), Помидоры. more...

3093 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Jorikalt1's Weight History

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Jorikalt1's Journal, 09 Jun 17

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Jorikalt1's Weight History