Weigh In record (no journal entry) for 18 February 2012
|
63.2 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2012:
|
1300 kcal
|
Fat: 42.94g | Prot: 35.74g | Carbs: 190.28g.
Breakfast: Bananas, Hearty Grains 100% Whole Wheat English Muffins, 58% Whipped Vegetable Oil Spread, albertsons cheese, Coffee, French Vanilla Coffee Creamer. Lunch: White Corn Tortilla Chips, Medium Salsa, Breakfast Quesadilla - Southwest Style Turkey Sausage, Egg & Cheese. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessiica's Weight History
|