Andre Amorim's Journal, 09 Jun 17

Weigh In record (no journal entry) for 09 June 2017
77.2 kg Lost so far: 25.4 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2017:
859 kcal Fat: 12.09g | Prot: 17.49g | Carbs: 90.56g.   Breakfast: Doriana Margarina Light, Pullman Pão de Forma, Café Brasileiro Café. Lunch: Royal Gelatina Cereja, Café Brasileiro Café, Banana Prata, Caldo Verde. Snacks/Other: Skol Beats, Pastel de Queijo. more...
Losing 3.2 kg a Week

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Andre Amorim's Weight History


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