Weigh In record (no journal entry) for 09 June 2017
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80.7 kg
Lost so far: 2.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 29.84g | Prot: 128.47g | Carbs: 89.51g.
Breakfast: Magerquark, Nektarinen, Erdbeeren. Lunch: Penny To Go Hähnchen Snack Pikant, Harzinger Harzer Käse Minis. Dinner: Aldi Baguette Brötchen, Hallo Pizza Salat Florida, Olivenöl. Snacks/Other: Rosewein. more...
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Losing 2.1 kg a Week
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riekedoesit's Weight History
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