Weigh In record (no journal entry) for 09 June 2017
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66 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 18.23g | Prot: 40.62g | Carbs: 53.65g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Сыр Российский, Щелковохлеб Хлеб Дарницкий, Чай с Сахаром, Вареное Яйцо. Lunch: Frosta Филе Хека. Snacks/Other: Сахар, Избенка Сырники Творожные 5%. more...
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Gaining 1.0 kg a Week
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