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Today starts a 3day weekend for most and a 4day weekend for a lucky few, like me!!! It is also my niece's birthday. Today's challenge is her birthday party and making sure to get up and move for 30 minutes. This weekend's challenges are to move every day and log ALL of my food. I achieved a personal mini-challenge: I was able to zip my size 22 (non-stretchy pants). The flab hanging over the top wasn't pretty but at least I can get them on, hopefully in 10 more pounds, I'll actually be able to wear them in public. Feeling great! 25 minutes Zumba yesterday on my Wii.
View Diet Calendar, 18 February 2012:
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2456 kcal
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Fat: 107.19g | Prot: 58.13g | Carbs: 314.56g.
Breakfast: Toasted Buttermilk Waffle (Frozen), Fried Egg. Lunch: Sour Cream Dip, Original Potato Chips, Chocolate Chip Cookie, Elbow Macaroni, World Recipes - Albondigas. Dinner: Neopolitan Ice Cream, Marble Cake, Crunchy Cheetos. more...
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4181 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Dance (fast step, aerobic) - 17 minutes, Sitting - 14 hours and 38 minutes, Shopping - 30 minutes, Housework - 30 minutes, Sleeping - 8 hours. more...
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