Weigh In record (no journal entry) for 08 June 2017
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89.0 kg
Lost so far: 1.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 26.05g | Prot: 18.28g | Carbs: 56.00g.
Breakfast: Chick-fil-A Bacon, Egg & Cheese Biscuit, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). more...
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Losing 0.5 kg a Week
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ohwell561's Weight History
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