Weigh In record (no journal entry) for 07 June 2017
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93 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 61.94g | Prot: 173.10g | Carbs: 168.05g.
Lunch: Layenberger 3K Eiweiß Shake Stracciatella. Dinner: Wasa Knäckebrot Proteine, Lidl Rinderminutensteak, Saladinettes Salat Classico mit Joghurt-Dressing. Snacks/Other: Tomaten, Wasa Knäckebrot Rustikal, Lidl Norwegischer Räucherlachs, Heinz Tomato Ketchup 50%, Frische Pasta (Gekocht). more...
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Losing 1.2 kg a Week
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Arizonaxx's Weight History
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