neofox1's Journal, 07 Jun 17

neofox1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2017

74.9 kg Lost so far: 7.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2017:

860 kcal

Fat: 28.31g | Prot: 40.53g | Carbs: 108.00g. Breakfast: Pancakes, Andros Confiture Allégée Fraises. Dinner: Vico Croûtons Nature, Maïs, Carrefour Discount Jambon de Bayonne, Carrefour Tomates Cerises Italie, Carottes. more...

2650 kcal

Exercise: Football (soccer) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

neofox1's Weight History

View Complete History

neofox1's Journal, 07 Jun 17

Submit a Comment

neofox1's Weight History