anitagustafsson's Journal, 07 Jun 17

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Weigh In record (no journal entry) for 07 June 2017

99.8 kg Lost so far: 13.2 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2017:

806 kcal

Fat: 23.03g | Prot: 87.54g | Carbs: 61.05g. Breakfast: Östras Bröd Vallmofranska, Lätta Lättmargarin, ICA Rökt Skinka Tunna Skivor. Lunch: Coop Lasagne. Dinner: Arla Keso Mini, Grönsallad med Blandade Grönsaker, Eldorado Kycklingfilé. Snacks/Other: Lindahls Kvarg Päron. more...

3793 kcal

Exercise: Studying - 3 hours, Watching TV/Computer - 8 hours, Sitting - 5 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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anitagustafsson's Weight History

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anitagustafsson's Journal, 07 Jun 17

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anitagustafsson's Weight History