Weigh In record (no journal entry) for 25 January 2017
|
67.4 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2017:
|
1136 kcal
|
Fat: 64.98g | Prot: 40.95g | Carbs: 98.52g.
Breakfast: Лента Салат Оливье, Милка Молочный Шоколад, Хлеб Черный. Lunch: Салат Овощной с Маслом, Макароны Отварные. Dinner: Чай с Сахаром, Куриные Котлеты на Пару. Snacks/Other: Юбилейное Печенье Традиционное. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|