Weigh In record (no journal entry) for 24 January 2017
|
67.7 kg
Lost so far: 4.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2017:
|
956 kcal
|
Fat: 35.31g | Prot: 102.32g | Carbs: 52.94g.
Breakfast: Свинина Лопатка, Милка Молочный Шоколад, Чай. Lunch: Огурец (с Кожурой), Куриные Котлеты на Пару, Юбилейное Печенье Традиционное. Dinner: Куриные Котлеты на Пару. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|