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Kamolka
Journal
06 Jun 17
Kamolka's Journal, 06 Jun 17
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Weigh In record (no journal entry) for 06 June 2017
78 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 June 2017:
1212 kcal
Fat: 29.76g | Prot: 34.90g | Carbs: 201.37g.
Breakfast:
Lody w Rożku z Wafla, Chleb Biały, Jajko, Pomidory, Biedronka Margaryna Wyborna Extra.
Lunch:
Oskroba Chleb Żytni Wieloziarnisty.
Dinner:
Marchewki, Biedronka Ryż Biały Długoziarnisty.
more...
1955 kcal
Exercise:
Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Kamolka's Weight History
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