Weigh In record (no journal entry) for 06 June 2017
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 23.64g | Prot: 45.66g | Carbs: 113.74g.
Breakfast: Jus d'Orange Fraîchement Pressé, Andros Confiture Allégée Fraises, Bjorg Galettes de Riz Complet. Lunch: Abricots, Pain, Morbier, Hachis Parmentier, Tomates. Dinner: Carottes, Activia Activia 0%, Carrefour Tomates Cerises Italie, Carrefour Discount Jambon de Bayonne, Maïs. more...
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2255 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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