I have pretty much stayed the same since last week. That is ok. I did eat things that aren't on plan this weekend. I didn't pig out or anything, but tried to make smarter choices along the way.I am staying on top of it for sure.
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106.4 kg
Lost so far: 2.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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steady weight
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Comments
I know what you mean. I put my butt back on track yesterday. Just keep your eye on the prize. It will come off, I know the program works. Baby steps!
19 Jun 07 by member: love4life
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Yup, I am back on track now too. Trying to keep your eye on the prize can be hard at times. I am back on track now! Thanks!
25 Jun 07 by member: shellbellmi
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I was down almost 4 lbs since my weigh in last week! Hurray! I was nervous since I had been at my boyfriends for almost a week and not on a routine like I am at home. Maybe I needed to switch things up to boost my metabolism.
09 Jul 07 by member: shellbellmi
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shellbellmi's Weight History
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