Weigh In record (no journal entry) for 06 June 2017
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81.7 kg
Lost so far: 14 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 49.43g | Prot: 260.39g | Carbs: 132.56g.
Breakfast: Aldi Tiroler Kaminwurzerl, Desira Joghurt Minis Erdbeere. Lunch: Gurke (Geschält), Salatgurke, Saupiquet Thunfisch-Salat. Snacks/Other: Süßkirschen. more...
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Losing 3.5 kg a Week
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Tinchen7685's Weight History
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