Weigh In record (no journal entry) for 06 June 2017
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85.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4480 kcal
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Fat: 95.34g | Prot: 320.98g | Carbs: 582.74g.
Breakfast: Bedros et Savino Figues Séchées, Jafaden 100% Pur Jus d'orange, Delisse Fromage Blanc 0%, Myprotein Impact Whey Protein (25g), Myprotein Oméga 3, Kiwi, Myprotein Avoine Instantanée, Banane, Myprotein Peanut Butter. Lunch: Delisse Fromage Blanc 0%, Tomates, Huile d'Olive, Blanc de Poulet (Peau Pas Mangée), Oeuf, Marque Repère Riz Long Basmati. Dinner: Rumsteack, Huile d'Olive, Tomates, Auchan Riz Basmati, Myprotein Impact Whey Isolate, Poivrons. Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Brocoli Cuit (à l'Etat Congelé), Myprotein Instant Oats, Banane, Comptoir du Grain Riz Complet. more...
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3029 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Losing 5.6 kg a Week
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Fabien04's Weight History
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