Weigh In record (no journal entry) for 17 February 2012
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62.8 kg
Lost so far: 1.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2012:
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1254 kcal
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Fat: 46.18g | Prot: 53.36g | Carbs: 149.56g.
Breakfast: French Vanilla Liquid Coffee Creamer, albertsons yogurt, banana, Coffee. Lunch: peter pan creamy peanut butter. Dinner: Premium Original Saltine Crackers, Chunky Creamy Chicken & Dumplings. Snacks/Other: 2% Fat Milk, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach. more...
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Losing 2.5 kg a Week
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Jessiica's Weight History
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