Weigh In record (no journal entry) for 06 June 2017
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104.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 56.98g | Prot: 203.77g | Carbs: 56.77g.
Breakfast: Куриное Филе, Яйцо (Целое), Макфа Макароны. Lunch: Куриные Голени (Кожа не Съедена). Dinner: Кефир 1%. more...
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Gaining 5.8 kg a Week
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