Weigh In record (no journal entry) for 06 June 2017
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89.8 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2595 kcal
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Fat: 95.88g | Prot: 207.00g | Carbs: 220.51g.
Lunch: Pirkka Taco Mausteseos, Pågen Gifflar Korvapuustit, Skyr Mansikka-Banaani, Rypsiöljy, Marabou Tumma Suklaa 86%, Fairmary Tumma Suklaa 70%, Huy Fong Foods Sriracha Hot Chili Sauce, Uncle Ben's Jasmiiniriisi, Kariniemen Ohuen Ohut Fileepihvi. Snacks/Other: Jyväbroiler Broileri Kolme Juustoa Nakki, Juvenes Feta-Pinaattipiirakka, Mandariini, Nektariinit, Fazer Juuresleipä Palsternakka & Porkkana, Rainbow Tonnikalaa Tomaattikastikkeessa, Rypsiöljy, Kananmuna, Star Nutrition Whey-80, Banaanit, Karjalanpiirakka. more...
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Losing 7 kg a Week
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