Weigh In record (no journal entry) for 05 June 2017
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88.3 kg
Lost so far: 0.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 69.29g | Prot: 60.79g | Carbs: 166.04g.
Breakfast: Piá Nata. Lunch: Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura), Berinjela Cozida, Cenouras. Dinner: Aipim Frito, Ovo Frito, Pão Francês sem Miolo. Snacks/Other: Bolinha de Queijo, Cinemark Pipoca Doce Média. more...
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Gaining 0.2 kg a Week
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brulowcarb's Weight History
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